Who looks outside, dreams; who looks inside, awakes.
-carl jung
Hi, I’m Adriana (she/her).
Most people call me “Audrey.” Therapy is all about discovery and untangling the patterns that make up who we are. The clients I work with often come to me feeling uncertain, anxious, stressed and lonely. They struggle in their relationships, career or in figuring out who they are. There seems to be a lot of self-doubt and second-guessing in their interactions and decisions. The noise of everyone else’s expectations (and sometimes their own) makes it impossible to figure out what they truly want. But I’m here and we will figure it out together.
Through our work, you’ll gain deeper insight and learn ways to help you get unstuck, feel better, build healthier relationships and lead a more fulfilling life. My goal is to support and encourage you as you find the clarity you need.
Working with me means having a conversation with someone who’s authentic and transparent. Just two people talking. There’s no need to fear feeling judged or analyzed. I bring warmth, humor and a new perspective.
More about me.
I always knew I wanted to help others. And that further intensified when I too, was on the therapy couch and experienced my own growth. So, I went on to become a therapist!
I obtained my Masters in Clinical Mental Health Counseling from the University of Texas at San Antonio and my Bachelors in Psychology from the University of the Incarnate Word.
My work is primarily informed by my belief that our past experiences and relationships shape who we are today. And that growth is possible. My approach to therapy mainly draws from psychodynamic therapy which basically means we will utilize curiosity to explore your inner world, your relationship dynamics, past childhood experiences and unresolved issues.
On my free time you can find me on my couch netflixing, napping, or nose-deep in a book. I’m also spending time with my family, friends and my mini dachshund, Penny.
I look forward to meeting you!
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