Helping you create meaningful change.
services offered
individual Therapy
This is a wonderful opportunity to have one-on-one time and care personalized to you! In individual therapy, we will meet in person to talk about your concerns, grow insight into who you are and create new ways towards the change you want in your life. I provide 55-minute sessions on a weekly or bi-weekly basis. This entirely depends on your needs.
Telehealth Therapy
In telehealth therapy, you reap all the same benefits as individual therapy only, online! I know how busy life can be, and if telehealth therapy can save you some time and energy, this is for you! I provide this service statewide in Texas. You can expect a link to a HIPAA compliant platform to ensure your information is confidential and secure.
Getting started is easy
1.
Free 15 minute chat
I provide a free 15 minute consultation via phone. This is an opportunity to explore our “fit,” and for you to ask any questions regarding the therapy process.
2.
Book appointment
If we decide to proceed after our chat, the next step would be to book an appointment via phone or email based on my availability.
3.
Therapist Match
If you or I decide I am not the best therapist for your needs, I will gladly help you find someone who is.
FAQs
HOw much do services cost without insurance?
55-minute individual session-$130
Payment is due at the time of service. I accept all major credit cards as a form of payment.
Do you accept insurance?
Yes! I am currently accepting BCBS, Cigna, Aetna, Oscar, United Healthcare and Oxford. Rates are dependent on your plan.
If I am not in-network with your insurance, I am happy to provide a superbill (receipt) for clients to submit. Some insurance companies will cover a percentage of therapeutic sessions with out-of-network providers. Please check your out-of-network benefits with your insurance.
Why not use insurance for therapy?
Insurance companies require that a diagnosis is documented on your medical record. They also have the right to know the details of your therapy including notes and treatment plans. Additionally, your coverage determines your treatment (i.e., number of sessions, length, who you can see and methods). A major benefit to private pay, is that you have control of your treatment and are in a better position to get better. And our work together will remain confidential.
Are reduced fees available?
Reduced rates are available for those without insurance, not intending to use insurance, and/or unable to meet the standard fee. However, spots are limited. Ask me about this prior to setting up our first appointment!
What’s your cancellation/no show policy?
Life happens, I get it! However, I do require all clients to cancel 24 hours prior to their session time or you will be charged a $50 fee. If a client misses an appointment without notification, a no-show fee of $130 will be applied. I am always happy to reschedule in the instance that there is an emergency or time conflict.